Guys, take a deep breath before reading this

[Tirrex]

From wikipedia:

Over masturbation participants experience problems with concentration and memory. This is a dangerous side effect of over masturbation and signals that the brain is being over drained of acetycholine. Over masturbation drains motor neurons and neuro-muscular endings of acetycholine, which is eventually replaced. Over masturbation can lead to absentmindedness, memory loss, lack of concentration, and eye floaters. To fight these symptoms, the chemical levels in your body needs to be balanced.

They say in the article that the maximum recommended is 3 times a week lol